It doesn't get much better for the body than Branched Chain Amino Acids. These 3 essential amino acids are not produced by the body and aid in muscle tone and overcoming muscle fatigue. For baby boomers and active adults just 2 capsules daily will enhance your metabolism to assist your muscles in daily repair and aid your musculoskeletal system from deterioration.
“We lose approximately 1% of our muscle mass every year after 30.”
It is wise to insure a means of maintaining muscle and bone structure for overall good health. BCAA helps make this happen.
The second in the best selling Simple Convenience Series, and highlighting meals for one, Gluten Free Freezer Meals offers food in amounts that work for individuals so that you are not eating the same thing for days at a time. By creating dishes and freezing or re-using food later in the week, you get the benefit of unprocessed, delicious food without waste. You also save time and avoid having to plan every meal. We do that for you!
Join best-selling author Stephanie Atwood in moving away from questionable fast food and nutritionally deficient processed meals. Let her do the work while you get the benefit of great food, safe, gluten free meals, and awesome taste.
Take your weekly meal plan and shopping list on a once a week trip to the market and eat all week. Eat fresh meals today. Prepare and save meals in the freezer for a quick meal later in the week.
You will find plenty of really good keeper recipes in the Easy Freezer Meals: Your MakeAhead Comfort Food Recipe Guide by author Stephanie Atwood includes recipes, meal plans, shopping lists, and super photos.