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Run Faster Race Better

$4.99

out of 5

Coach Stephanie Atwood uses the workouts from Run Faster, Race Better with her club Go WOW Team, her private clients, and during the cross country season for her youth group.

Kindle Version

Product Description

Are you ready to run faster, race better and take the next step toward improved speed? Do you really want to improve your running and get fast? Run Faster Race Better is a compilation of track and speed workouts for every runner and athlete who wants to improve. Speed work will make you faster. Coach Stephanie Atwood uses these workouts with her club Go WOW Team, her private clients, and during the cross country season for her youth group.

1 review

  1. :

    When you are seriously ready for the next level in your running you MUST ADD speedwork. These varied workouts will take you through most of a year so you don’t have to worry about getting bored! Coach Stephanie

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